Healthy living is becoming an increasingly important priority in my life. It’s not really my own health I’m thinking about though, because I already eat fairly healthy. I want to be able to cook for my future family so that they will be able to eat healthy as well. Because I’m pretty sure they won’t be okay with eating oatmeal all the time like I do.

– Tim

As I get older, I’m starting to pay a little more attention to my health. One indispensable factor that contributes to our health is diet, and I want to be able to cook delicious, healthy food that will keep me on track of my new goals. Macros, macros, macros…

– Lynn

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison — Ann Wigmore (whoever the hell that is)

 

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